emotionsRapid Resets: 6 Quick Ways to Calm Your Child's Emotional Flood
Quick ways to calm an upset child, from long exhales to humming. Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ explains.
Parent Resources
Raising Leaders
Guidance from Grandmaster Allen and the ZENTAI team on confidence, focus, discipline, and helping your child grow on and off the mat.
129 articles for ZENTAI families
emotions
behaviorCalm in the Storm: Building Your Child's Emotional Skills This Summer
Summer meltdowns and back-to-school nerves? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on building emotional skills.
brain developmentBeat the Summer Slide: Keep Your Child's Brain Growing All Summer Long
Keep kids' brains active all summer. Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ on the summer slide.
confidenceStrong Bodies, Confident Kids: How to Keep Your Child Active This Summer
Get kids off the couch and moving. Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ on summer physical activity.
confidenceFriends, Confidence, and Connection: Social Skills Activities for Kids
Help your child make friends and build social confidence. Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ shares how.
parentingHealthy Kids Start With Us: Role Modeling Habits That Last
Kids copy what they see. Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ on modeling healthy habits at home.
behaviorReinforcement vs. Punishment: What Actually Changes Your Child's Behavior
What works better, rewards or punishment? Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ breaks it down.
behaviorSay Yes to Childhood: What Happens When You Stop Saying No on Autopilot
Do you say no to your kids too much? Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ on the power of a yes.
behaviorSensory Seeker or Sensory Avoider? Understanding How Your Child Responds to the World
Does your child crave or avoid sensory input? Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ on sensory needs.
behaviorGrumpy, Moody, Acting Out? How Mood Shapes Your Child's Behavior
Why is my child so grumpy? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ explains serotonin, mood, and better behavior.
behaviorShould I Worry? How to Tell Teen Moodiness From Something More
Is it normal teen moodiness or something more? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on reading the signs.
focusOne Thing at a Time: Why Multitasking Hurts Your Child's Learning
Is multitasking hurting your child's homework? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on single-task focus.