behaviorShould I Worry? How to Tell Teen Moodiness From Something More
Is it normal teen moodiness or something more? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on reading the signs.
Parent Resources
Articles on emotions
Guidance from Grandmaster Allen and the ZENTAI team on confidence, focus, discipline, and helping your child grow on and off the mat.
behavior
emotionsSituational Awareness: Helping Kids Notice More and Stay Calm
Help your child notice more and stay safer without fear. Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ shares 7 ideas.
confidenceThe Brain Bank: Are You Making More Deposits Than Withdrawals?
Is your child's Brain Bank full or running low? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on deposits that matter.
behaviorWhy Kids Have Tantrums: What's Really Happening in Your Child's Brain
Why do sweet kids suddenly melt down? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on tantrums and the brain.
behaviorThe Power of Positive Parenting: Building Responsibility Through Motivation, Not Fear
Control or motivation? Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ on Theory X vs Theory Y parenting.
focusThe Power of Predictability: Daily Routines That Help Kids Feel Safe
Why do daily routines calm kids down? Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ shares simple routines.
emotionsButterflies, Bellyaches, and Better Learning: Your Child's Second Brain
What does a child's gut have to do with learning? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ explains the second brain.
behaviorTurning Big Emotions Into Teachable Moments
Meltdowns can be teachable moments. Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ shares 5 calm steps.
behaviorThe HALT Check: Why Hungry, Angry, Lonely, or Tired Kids Struggle in Class
Is your child hungry, angry, lonely, or tired before class? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ explains HALT.
brain developmentUpstairs Brain, Downstairs Brain: Helping Your Child Think Before They React
What are the upstairs and downstairs brain? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on brain integration in kids.
emotionsIs It My Worry or My Child's Need? Understanding Parental Anxiety Projection
Are your worries shaping your child? Grandmaster Allen of ZENTAI in Belleville, Clifton, Hackensack & North Arlington NJ on parental anxiety projection.
focusFuel Before Focus: How Food Affects Your Child's Mood and Behavior
Hungry, cranky, can't focus? Grandmaster Allen of ZENTAI Martial Arts in Belleville, Clifton, Hackensack & North Arlington NJ on food, mood, and smart snacks.